There are only three days left of this year or three more sleeps whichever way you want to view it. It’s that time of year between Christmas Day and New Year’s Eve where our bodies are starting to feel a little over indulged and yet we’ve got still got lots of lovely chocolates to wade… Continue reading The Wonder of You
I read a quote the other day that said: A lot of problems in the world would disappear if we talked to each other instead of about each other. It got me thinking, which isn’t always a good thing. I thought about the level of truth in it and then I thought again. Talking is… Continue reading Understanding One Another
I have lots of precious childhood Christmas memories. One of them is sitting back-to-back with my twin sister on Christmas Day morning as we unwrapped our presents so that neither of us spoiled the surprise for the other in respect of the contents of a Christmas gift. (In those days twins were given the same… Continue reading What Does Courage Look Like?
This blog post feels a bit different to my usual blog posts but it’s in keeping with the concept of us all currently facing a highly unusual time. Time is something that is going to feel very different in the coming weeks and months. During the last five days of self-isolation, I’ve tried four times,… Continue reading Mental Health and COVID-19
When something that causes us pain is hidden away for so long, its depth and intensity deepens. Covered under layers of emotion, physical and psychological scars left untreated, can take root in such a way that they develop a pain all of their own, one that’s driven by a longing to be set free. The… Continue reading Giving Old Scars New Life Through An Empathetic Lens
If you are reading this, it means that you are a human being. Obvious fact you might say? It is an obvious fact but there lies the end of the similarity between us all. As human beings, we are each so different from one another (unless of course, you’re an indentical twin and even then… Continue reading Stress Awareness Month
Life is full of stories. They’re an integral part of who we are, made up of pages of our lives; chapters that start and end, capturing whole episodes of our time here. Our heritage and culture has been shaped by them; storytelling has survived generations of progress with stories from hundreds of years ago still… Continue reading Being The Story
My thought for today is ‘hope’. It’s a word that, for the last 16 years, I’ve tried really hard, (actually that’s not true, I’ve tried really, really hard) to use as part of my everyday vocabulary even on days when I haven’t felt hopeful; saying the word out loud anchors me and reminds me of… Continue reading Living With Hope