Mental Health and COVID-19

This blog post feels a bit different to my usual blog posts but it’s in keeping with the concept of us all currently facing a highly unusual time. Time is something that is going to feel very different in the coming weeks and months. During the last five days of self-isolation, I’ve tried four times,… Continue reading Mental Health and COVID-19

The Therapeutic Power of Touch

We experience the power of touch when we take our first breath and enter this world. Upon leaving our mother’s body we experience the sensation of being touched by another human being; something so powerful and vitally important, that as humans, we’re unable to develop and thrive without it. The benefits of personal touch from… Continue reading The Therapeutic Power of Touch

A Date for Your Diary

Lots of you will know but some of you may not, that the month of October is Breast Cancer Awareness Month. It’s acknowledged internationally, as the month for raising awareness about, and raising funds for, breast cancer. Originally introduced in America in 1985 by the American Cancer Society and the pharmaceutical section of Imperial Chemical… Continue reading A Date for Your Diary