There are only three days left of this year or three more sleeps whichever way you want to view it. It’s that time of year between Christmas Day and New Year’s Eve where our bodies are starting to feel a little over indulged and yet we’ve got still got lots of lovely chocolates to wadeContinue reading “The Wonder of You”
Tag Archives: Kindness
Kindness Rules
Today marks the start of Mental Health Awareness Week 2020. For the last 19 years, the Mental Health Foundation has used a week in the month of May to shine a spotlight on mental health. It encourages us to talk about mental wellbeing and in doing so helps to remove the stigma associated with theContinue reading “Kindness Rules”
Opening our Hearts to Kindness
Caroline Flack committed suicide on Saturday 15th February 2020. Like millions of others, I read about the tragic event that Saturday evening on social media. I immediately felt a wave of total sadness and shock wash over me. The circumstances leading up to Caroline’s suicide have been intensely documented within the media whose recent coverage and scrutinyContinue reading “Opening our Hearts to Kindness”
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